Sunscreen: The Non-Negotiable

Sunscreen is a hot topic (yes, pun intended). Some people claim “sunglasses are bad for your circadian rhythm,” while others treat zinc oxide like it’s the new red lipstick. Here’s my take: protect your skin—but use some common sense when it comes to ingredients.

Let’s break it down:

• Chemical Sunscreens: They blend beautifully into the skin (which is why they're popular), but many contain ingredients like oxybenzone, octinoxate, and avobenzone—some of which have been flagged for potential hormone disruption and environmental impact. Research is still evolving, but it’s enough to give pause.
• Physical (Mineral) Sunscreens: These are generally better for long-term skin health. Look for ingredients like zinc oxide and titanium dioxide. They sit on the surface of your skin and physically block UV rays, which makes them less likely to cause irritation or be absorbed into the bloodstream.
  The downside of physical sunscreen? It can leave a white cast or feel a little chalky. But in my opinion, a little extra blending is worth avoiding questionable chemicals.
• The Real Secret? Consistency. The best sunscreen is the one you’ll actually use. Try a few, find one that plays nicely with your skin type and routine, and stick with it. That’s what will make the difference.

My Go-To Sunscreens for me and my boys: (1) safe, (2) affordable, and (3) user-friendly

• EltaMD: A true dermatology darling. Great for acne-prone or sensitive skin. Offers both physical and chemical options.
  • My pick: UV Clear Tinted for daily use under my makeup.
  • For my kids: UV Active and UV Stick—easy, quick, and effective.
• MD Solar Sciences: Originally a “reef-safe” brand, now a well-rounded favorite. Lightweight, non-irritating, and user-friendly.
  • Kid fave: Their mini stick SPF—we have one in every bag.
• ColorScience: Pioneered the brush-on SPF. These days they’re more makeup-meets-skincare, but the ingredients are still clean. Their lip and eye SPFs are especially well done.

Other Clinical-Strength, Mineral SPF with a Cult Following:

• Alastin HydraTint: Part sunscreen, part sheer foundation. It gives a luminous finish, but if you're acne-prone, tread lightly—some people find it too rich.
• SkinBetter Science sunbetter Tone Smart: Comes in a compact, blends like bronzer (especially for fair skin), and feels luxurious. A staple for many.
• Revision Intellishade: This one’s thick, tinted, and comes in matte or original. People love it as a foundation alternative, but it is a bit pricey. Personally? I find it a bit too heavy for acne-prone skin—but it has a loyal fan base.

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